Baby Yoga & Developmental Movement Training

Everything you need to know to share yoga with babies!

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In this workshop, you'll learn baby exercises and yoga poses to strengthen growing muscles, aid in digestion, promote better sleeping patterns and help infants towards their next stage of development - sitting, crawling, standing and walking. You'll learn exercises for their developmental process and brain development, and important methods for soothing. It's also a great bonding tool for parents, caregivers.

You'll also learn class sequencing, songs and routines, how to read infant energy and key tips for working with infants and supporting new parents.

Help babies to:

  • Build body awareness and strengthen growing muscles
  • Work towards the next developmental milestone
  • Poses and exercises to promote better sleeping patterns and aid in digestion
  • Enjoy tummy time
  • Stimulate their senses and brain development
  • Learn ways to soothe and comfort
  • Stimulate their senses and brain development
  • Tips and tricks for working with infants

Sharing yoga with babies is for any time of the day - from a 2 minute exercise to a full baby class, you'll learn how to incorporate this into daily routines, transitions, winding-down time, or after active play.

No previous yoga experience is required in order to participate in this workshop. This course is great for new parents, grandparents, caregivers, daycare workers, OT/PT's, pediatricians, babysitters and anyone that spends time with babies.

Your Instructor


Shari Vilchez-Blatt
Shari Vilchez-Blatt

Shari was a VP, Advertising Director before completely changing her path. Many of her years in the corporate ad world were spent researching kids and moms for marketing purposes - using CAPS (Child and Parent Studies), one-on-one sessions, qualitative and quantitative research to study childrens' play patterns, socialization, creativity and imagination, family interaction, teen studies and cultural trends, in the U.S. and around the world. She has also developed, named, packaged and marketed toys, games, activity kits and action figures for kids of all ages. She left for the opportunity to combine two things that are close to her heart - yoga and children.

Kids really respond to Shari, as she communicates with them in a fun and trusting way that will comfort even the most shy child. She knows how to relate and talk to kids on their level, allowing them to sense her friendliness and understanding. Shari can turn any task into something fun and is simply an enthusiastic child in an adult body.

Shari has developed yoga programs for many schools and consultants on various healthy living articles for numerous Parenting Magazines, Target, Nickelodeon, Working Woman, as well as health and wellness and parenting blogs. She can also be found advocating for the Yoga For NY, Wellness in Schools, and Yoga for Peace organizations. She is also a presenter at the National Kids Yoga Conference and Yoga Journal Live. Shari is a regular contributor to NY Yoga + Life magazines Kids and Family section. Shari has been featured on Sesame Street sharing yoga with Murray and Ovejita at "yoga school"!

Shari is mom to yogini, Layla Moon, and practices yoga with her almost every day. Shari is inspired by the knowledge of her teachers, the creativity of her students, the kindness of her friends, and the love of her family, especially her husband, Jason.

Shari has trained over two thousand people around the world to teach yoga to children through the renowned Karma Kids Yoga Teacher Training Program. Many of them have started their own kids yoga programs. She has also trained hundreds of Preschool, Elementary, Middle and High School Educators through her Yoga in the Classroom, Yoga in the Preschool Classroom and Yoga For Test Prep courses, spreading the benefits of yoga into the public, charter, and private school systems. She also acts as a mentor to teachers around the world. Shari created the Teen Yoga Teacher Training Intensive, Baby Yoga & Developmental Movement Workshop, Yoga & Mindfulness for Stressed Out Teachers, The Business of Kids Yoga Workshop, and Teaching Virtual Kids Yoga Classes. Shari's latest endeavor is her Girl Empowerment Series. Next up...Boy Power...stay tuned.


Course Curriculum


  Introduction
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  Benefits of Baby Yoga
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  Getting Started
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  On the Back
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  Tummy Time
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  Sitting Up
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  Crawling
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  Standing
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  Inversions & Play
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  Walking
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  Songs and Routines!
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  Tears & Meltdowns
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  Important Facts About Babies
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  Class Demonstration
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  Final Thoughts
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Frequently Asked Questions


How do I directly contact the course faciliator, Shari?
Please email Shari with any questions at [email protected]! She will respond as quickly as possible.
How long do I have access to this course?
You will have 2 weeks access to this course from the point of purchase.

Created to share the love of baby yoga for all!


Written by: Shari Vilchez-Blatt
Director/Editor/Camera Operator: David Spadora
Assistant/Camera Operator: Joshua Stenseth
Producer: Christina Carminucci

Get started now!